Birstall BAGs supports The Mayflower Group led by Nicky Carling, complementary therapist and counsellor. During the sessions you will be able to learn coping strategies, share worries and concerns with others in a similar situation, gain support and learn techniques to relax the mind.

The group sessions take place at Birstall Social Club on the 1st Monday of every month (13.30pm – 3.30pm) and the 3rd Monday of every month (6.30pm –  8.30pm) and are provided free of charge by Birstall BAGs.

One to one sessions are also available – please call Nicky to arrange.

If you would like to find out more, or book a place, please call Nicky on 07544 765091.